Registro de peso (no entrada de diario) del 14 octubre 2020
|
56,1 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
|
|
661 kcal
|
Grasa: 27,87g | Prot: 51,40g | Carbh: 56,46g.
Desayuno: Herbal Tea, Coffee (Brewed From Grounds) . Almuerzo: Great Value Imitation Bacon Bits, Pecan Nuts , Hulled Sunflower Seeds, New York Texas Toast Seasoned Croutons, Sam's Choice Wild Caught Snow Crab Legs, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Sonic Ice Tea (Large). Cena: Brussels Sprouts, C. Wirthy & Co. Atlantic Salmon Boneless, Skinless Center Cut Fillets, Minute Ready to Serve Whole Grain Brown Rice, Kraft Singles American Cheese, Red Onions, Bell Peppers, Extra Virgin Olive Oil, Zucchini , Portabella Mushrooms , Yellow Summer Squash, Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Fresh Spinach. más...
|
Perdiendo 1,9 kg a la Semana
|
|
Peso Histórico de KimberlyKukovich
|