Good day with mom yesterday, 3rd good day in a row for her (I'll take it). Coming toward the end of my mini vacation, first day of work on Monday. Meeting a friend for brunch today. It's been good.to have this time off to attend to things before the next job. I'm resting some and I'll be ready to go.
Have a good day buddies.
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94,3 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 28,6 kg.
Dieta seguida: Bien.
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1084 kcal
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Grasa: 80,57g | Prot: 62,89g | Carbh: 26,95g.
Desayuno: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Almuerzo: Ranch Salad Dressing, Great Lakes Cheese Shredded Mild Cheddar Cheese, Red Gold Diced Tomatoes, Perdue Grilled Chicken Breast Strips, Earthbound Farm Organic Spring Mix. Cena: Great Lakes Cheese Shredded Mild Cheddar Cheese, Ranch Salad Dressing , Sweet Red Peppers, Fresh Express Spring Mix, Broccoli, Simply Nature Organic Ketchup, Ground Beef (80% Lean / 20% Fat), Cheddar Cheese. más...
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Perdiendo 2,5 kg a la Semana
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