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Thanks to a heavy dose of analysis and help from you guys this morning, I succeeded in coming back down to earth after an evening of indulgence last night. This is the fastest I've ever returned! Thank you guys so much!!!!
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3003 kcal
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Grasa: 122,33g | Prot: 132,96g | Carbh: 396,46g.
Desayuno: olive oil, alternative bagel, water, oroweat country whole wheat. Almuerzo: lean cuisine roasted turkey breast. Cena: salmon, shrimp, alternative bagel, jello pudding dark chocolate. Pasa Bocas / Otros: kraft american cheese, almond oil, peanut butter, bread country wheat, kettle korn, asparagus, orange, equal, jello pudding sugar free. más...
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2329 kcal
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Ejercicio:
Compras - 2 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 12 horas y 30 minutos, Durmiendo - 8 horas. más...
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