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newnormal
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19 oct. 20
Diario de newnormal, 19 oct. 20
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I'll take it. Steak and green beans last night. Had to leave a piece of the steak and a green bean because I just was too full. So I have a piece for breakfast or for on a salad today.
All packed for my training days, leaving tonight for the hotel. Bringing sneakers, hoping to get a little walking in even there. Not sure if they have a gym or if its even open but we'll see.
7 pounds to Onederland. I have to remind myself it's not a race but it feels like it. I don't get a prize for getting to a number before a certain date and I don't lose if I make it after a planned goal date. Still wish it was done sooner lol.
Have a good day buddies.
94,0 kg
Disminuído hasta ahora:
11,2 kg
.
Aún para ir:
28,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 19 octubre 2020:
1104 kcal
Grasa: 69,76g | Prot: 104,24g | Carbh: 11,08g.
Desayuno:
International Delight Sugar Free Hazelnut Coffee Creamer, Coffee.
Almuerzo:
Green String Beans, Perdue Grilled Chicken Breast Strips, Beef Steak.
Cena:
Fried Chicken Wing No Coating (Skin Eaten).
más...
Perdiendo 1,9 kg a la Semana
10 Seguidores
Apoyo
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Good job. Hope you have a good time at your training days
19 oct. 20 por el miembro:
liv001
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