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Okay. Here goes. Hmmm. How do I put this? I overate again. I know what did it this time, too. But it's nobody else's fault but mine. For some reason when my father-in-law, whom I love dearly, comes over, I overeat. My husband, who is a fantastic cook, always gets very inspired and creates these wonderful, tasty delicacies. I always go in thinking that I'm stronger than I am. But for some reason, the nature of these meals, with the formal set-up, the delicious food, the wine, and all the enjoying of food around me -- well, it's irresistible. Unfortunately, I don't eat what they're eating. I just eat afterwards, food that I don't really care for. It happens every time. Tomorrow I'll start again. And tomorrow, and tomorrow, and tomorrow. I'm tired of that word! I want it to happen yesterday! Ugh! Stop complaining!!! Okay. I'm learning about myself. I'm an addict, a food addict, and I have to behave accordingly. And so.....the story continues.....
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1307 kcal
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Grasa: 36,67g | Prot: 62,47g | Carbh: 221,65g.
Desayuno: olive oil, alternative bagel, fat free skim milk. Almuerzo: kraft cheese, alternative western bagel, banana. Cena: Shiitake Mushrooms (with Salt, Cooked), mushrooms, benecol, kettle, jello pudding dark chocolate, gefilte fish. Pasa Bocas / Otros: avacado, alternative bagel. más...
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2106 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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