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Cheat Pizza, coleslaw and salad = 582 cals
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1360 kcal
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Grasa: 57,99g | Prot: 85,56g | Carbh: 120,02g.
Desayuno: Hovis Wholemeal Bread Medium, Tesco Medium Eggs. Almuerzo: Broccoli and Stilton soup, Baked Oats with cheese. Cena: Waitrose Onions, Hellmann's Mayonnaise, Mixed Salad Greens, Cucumber, Tesco Carrot, Tesco White Cabbage, Tomatoes, Cheat Ham and Cheese Pizza, Alpro Soya Plain Yoghurt, Tesco Frozen Berries. Pasa Bocas / Otros: Robinsons No Added Sugar Orange Squash, Alpro Soya Unsweetened Soya Milk. más...
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2141 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 45 minutos, Durmiendo - 8 horas, Descansando - 14 horas y 15 minutos. más...
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 Comentarios
23 oct. 20 por el miembro: Tràcey
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good numbers for that meal.
23 oct. 20 por el miembro: one.point.O
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OMG, this makes me want to make pizza for dinner instead of chicken.
23 oct. 20 por el miembro: Katsolo
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My kids just asked me to make pizZa. Lol. They had papa john's last night.
23 oct. 20 por el miembro: one.point.O
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Nothing wrong with pizza pie two nights in a row. Just choose the toppings wisely.
23 oct. 20 por el miembro: Katsolo
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the chicken had out to thaw for dinner is still in deep state, so I have taken this as inspiration and I'm making pizza tonight. thank you for the picture!
23 oct. 20 por el miembro: Katsolo
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24 oct. 20 por el miembro: paulyd999
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to feel less guilty you can make pizza dough with Greek/natural low fat yogurt and flour its delicious. so now you can have pizza 3 times in a row 😆
25 oct. 20 por el miembro: Immy96
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Sounds good Immy. Does that mean you don't use yeast? For the ones in the picture I used mini tortillas. Base is thin and crispy which is how I like them. The topping is tinned chopped tomatoes with basil(liquid reduced) or you can use tomato paste, ham and mozzarella cheese.
25 oct. 20 por el miembro: Gypsy Tart
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Yum that sounds delicious Gypsy! And no i don't use yeast as i love a thin crispy base just like you. Just equal parts of yogurt and plain flour, so yummy. I saw your post so guess what I'm having tonight 🤪
25 oct. 20 por el miembro: Immy96
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