Lunch break. I need to stop eating like this. The FS guys are gonna get suspicious my account's been hijacked! Baby spinach with BBQ chicken, ranch and - oddly enough - immigration crab. Shut up! It was delicious! A giant bowl of cereal. And a whole cantaloupe. 4 hours ago... now I'm starving again! 1000+ calorie dinner coming up (actually, I hope none of this "comes up"... it is a lot 🤮)
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3551 kcal
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Grasa: 105,27g | Prot: 182,86g | Carbh: 470,46g.
Desayuno: Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream (30g), Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style. Después del Desayuno: Bang Cookies & Cream Craze High Protein Coffee, Hershey's Milk Chocolate with Almonds, Optimum Nutrition Micronized Creatine Powder, BSN Amino X, Kaged Muscle Citrulline, Gatorade Zero Lemon-Lime. Onces: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Cantaloupe Melons, Jack Daniel's Pulled Chicken, Malt-O-Meal Berry Colossal Crunch, Silk Pure Almond Milk - Unsweetened Vanilla, Hidden Valley The Original Ranch Fat Free Dressing, Baby Spinach. Cena: Libby's Sliced Carrots, Ben & Jerry's Chubby Hubby Ice Cream, Safeway Mexican Style Lasagna. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil. más...
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3328 kcal
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Ejercicio:
Pesas - 1 hora y 15 minutos, Durmiendo - 6 horas y 30 minutos, Conduciendo - 1 hora y 30 minutos, Trabajo de Jardinería (Jardinería) - 1 hora y 30 minutos, Sentado - 9 horas, Descansando - 3 horas y 15 minutos, Ducharse - 30 minutos, Cocinar - 30 minutos. más...
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