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Finally the scale went the right direction! To have lost in the same week as Thanksgiving is thrilling for me. And I didn't feel too deprived. Now I have to start planning my Christmas strategy. There will be more people involved and more food that is off limits to me. But I enjoy the planning and strategizing so it's time to get to work.
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96,0 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 21,1 kg.
Dieta seguida: Bien.
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Perdiendo 2,5 kg a la Semana
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