Diario de ruthe1213, 30 oct. 20

It's noon and my fast continues. I did have black coffee this morning and some tea flavored water. At my official weekky weigh-in this morning I was .5# down from last Friday. I'll take it. I started weekly official weigh-ins two weeks ago with .5# each week. I plan to have a burnt ends salad in a bit. So far no stomach pain. Will see how it reacts to a salad with beef. Right now I am enjoying the park with it's lake, ducks geese and a child or two.

Ver Calendario de Dieta, 30 octubre 2020:
2 kcal Grasa: 0,05g | Prot: 0,28g | Carbh: 0,00g.   Desayuno: Coffee (Brewed From Grounds). más...
2270 kcal Ejercicio: Fitbit - 24 horas. más...

   Apoyo   


     
 

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