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Had a highly indulgent weekend away. I am paying for my sins at weigh-in today :(.
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1292 kcal
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Grasa: 65,97g | Prot: 65,46g | Carbh: 107,88g.
Desayuno: Herbal Tea (Other Than Chamomile, Brewed), Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked). Almuerzo: Chicken Liver (Pan-Fried, Cooked), Scrambled Egg. Cena: Iwisa Maize Meal-Pap, Beef Stew Meat (Lean and Fat Eaten), Cooked Spinach (from Fresh), Cabbage Salad or Coleslaw with Dressing. Pasa Bocas / Otros: Woolworths Vanilla Fudge, Five Roses Tea, Sponge Snack Cake (Creme Filled), Nestle Kit Kat. más...
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2578 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 1 hora, Durmiendo - 8 horas, Descansando - 8 horas, Trabajo de Escritorio - 7 horas. más...
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Peso Histórico de Chubby Queen
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