Registro de peso (no entrada de diario) del 04 diciembre 2013
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59,2 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1201 kcal
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Grasa: 73,36g | Prot: 94,00g | Carbh: 36,01g.
Desayuno: Krisda Premium Stevia Extract Sweetener, Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Philadelphia Strawberry Cream Cheese, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Almuerzo: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Compliments Caesar Dressing. Cena: Spaghetti Winter Squash, Compliments Caesar Dressing, Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Breast, Red Onions, Black Olives, Feta Cheese. Pasa Bocas / Otros: Atkins Endulge Peanut Butter Cups. más...
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peso estable
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Peso Histórico de KindaSpecial
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