Registro de peso (no entrada de diario) del 03 noviembre 2020
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82,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
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1346 kcal
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Grasa: 37,00g | Prot: 186,30g | Carbh: 111,59g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg White, Post Honey Bunches of Oats with Almonds. Almuerzo: Tyson Foods Boneless Skinless Chicken Breasts, White Rice, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts, Franz Keto White Bread, Franz Keto White Bread, Chicken of the Sea Chunk Light Tuna in Water (Can), Plainville Farms Organic Oven Roasted Turkey Breast, Cooked Spinach, Chicken of the Sea Chunk Light Tuna in Water (Can). Pasa Bocas / Otros: Atkins Endulge Peanut Butter Cups, Best Foods Light Mayonnaise, Best Foods Light Mayonnaise. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de Ron Baniqued
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