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Is walking through snow considered a workout? Lol. Seriously, I really need to make exercise a regular part of my day! There is just so much to do to prepare for Christmas, but I will really try for at least 20 mins elliptical.
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66,6 kg
Disminuído hasta ahora: 12,8 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1192 kcal
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Grasa: 25,25g | Prot: 62,38g | Carbh: 184,41g.
Desayuno: Instant Coffee (made from Powdered), Skim Milk, No Calorie Sweetener Packets, Homemade Cinnamon Pancakes. Almuerzo: Yum Yum Sweet Pickles, Wild Forest Mushroom Couscous, Oven Roasted Carved Chicken Breasts, Lime Juice. Cena: Mousse 50 Cals, Super Spirals (Seasoned), Tilapia Crunchy Breaded Fish Fillets. Pasa Bocas / Otros: Cappuccino w/h Chocolate Espresso Flakes Frozen Yogurt, White Cheddar Popped Corn Rice Cakes, Deep Chocolate Vitatops. más...
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1895 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
I know what you mean! The other day I never had a chance to do a workout, however I was shopping pretty much all day. Hardly bought anything, it just took forever to find what I needed! Plus I was holding my 10 month old for a lot of it!
You'll find the time! Good luck!
17 dic. 10 por el miembro: SmartyMommy
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One more thing. You are doing sooooo good! Congratulations!!
17 dic. 10 por el miembro: SmartyMommy
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