Diario de ruthe1213, 05 nov. 20

Ate breakfast and lunch.(834 calories) Stomach aches a bit. I feel so much better fasting. I was able to double my calories from yesterday but doubt I will get a third meal in today. Maybe a Premier Protein.

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1104 kcal

Grasa: 90,28g | Prot: 61,55g | Carbh: 14,71g.   Desayuno: Premier Nutrition High Protein Shake - Peaches & Cream, Land O'Lakes Heavy Whipping Cream, Trader Joe's Clarified Butter (Ghee), Kirkland Signature Organic Coconut Oil, Swiss Cheese, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Kirkland Signature Organic Coconut Oil, Kroger Cauliflower Hash, Kirkland Signature Normandy Vegetables, Kirkland Signature Organic Ground Beef. Cena: Market Pantry Deli Swiss Cheese Slices. más...

2298 kcal

Ejercicio: Fitbit - 24 horas. más...