Registro de peso (no entrada de diario) del 08 noviembre 2020
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54,2 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1265 kcal
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Grasa: 69,60g | Prot: 78,75g | Carbh: 92,04g.
Desayuno: Herbal Tea, Regular Coffee, Ghirardelli 100% Unsweetened Cocoa Powder, Simply Nature Peanut Butter Powder, Silk Pure Almond Milk - Unsweetened Original, Great Value Organic Chia Seeds. Almuerzo: Great Value Canola Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Brisket (Whole, Trimmed to 1/4" Fat) , Cooked Green String Beans (Fat Added in Cooking), Mashed Potato. Cena: Skinless Chicken Breast, Spinach , Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Bai Molokai Coconut, Bananas , Great Value Frozen Mixed Berries, Silk Pure Almond Milk - Unsweetened Original, Great Value Organic Ground Flax Seed . más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de KimberlyKukovich
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