today was an eating day! I seriously ate all day...hope I didn't throw myself out of ketosis 🥺
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75,9 kg
Disminuído hasta ahora: 104,0 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1523 kcal
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Grasa: 109,12g | Prot: 109,68g | Carbh: 27,68g.
Desayuno: Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Heavy Whipping Cream, Spinach, Live Well Collagen Peptides, Nunaturals Cocoa Syrup, Cocoa Powder (Unsweetened). Almuerzo: Calavo Avocado, Cucumber, Salmon Sashimi, Winco Chili Lime Pepitas, Almond meal crackers. Cena: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Pasa Bocas / Otros: Albertsons Heavy Whipping Cream, Spinach, Natural Force Collagen Peptides, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Guerrero Chicharrones (Fried Pork Rinds). más...
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peso estable
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