Diario de John10251, 09 nov. 20

That's a good thing John it looks like she knows what she is doing to keep you going that's nice it looks like she measures everything very good portion size and good meal as well be blessed 

Thanks Jenny, my Wife does most of the cooking. I weigh and plate my food myself. Be blessed!!! 

Ok good John both of y'all on track good job 

Jenny she has always had better eating habits than me... 

I think that's normal men sometimes just wing it when it comes to losing weight like for example my next door neighbor who is a man can eat anything and he never gains and if he do it just drops right back off me I'm hoping , wishing and struggling to lose one pound a week lol it's crazy I need to be like her I probably could learn a thing or two lol