Diario de ruthe1213, 10 nov. 20

Thanks FS fellow-travelers for your support. Lot's of you support my journey and I appreciate all of you.

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1076 kcal

Grasa: 72,23g | Prot: 78,61g | Carbh: 30,00g.   Desayuno: Trader Joe's Clarified Butter (Ghee), Land O'Lakes Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds). Almuerzo: Mozzarella Cheese (Whole Milk, Low Moisture) , Spinach , Cherry Tomatoes, Just Just Egg, Basil (Dried) , Sargento Whole Milk Mozzarella, Nature's Earthly Choice Riced Cauliflower. Cena: Premier Nutrition High Protein Shake - Peaches & Cream, Butter (Salted) , Kirkland Signature Normandy-Style Vegetable Blend, Baked or Broiled Scallops. más...

2184 kcal

Ejercicio: Fitbit - 24 horas. más...