Diario de chrisw77, 11 nov. 20

Because... not keto.

Ver Calendario de Dieta, 11 noviembre 2020:
4288 kcal Grasa: 156,50g | Prot: 193,08g | Carbh: 520,39g.   Desayuno: Findlater Pickled Carrots, Fage Total 0% Greek Yogurt, Kraft Light Mayonnaise, Sunnyside Farms Russian Rye Bread, Pelmeni, Bang Cookies & Cream Craze High Protein Coffee. Después del Desayuno: Kraft Cool Whip, Great Value Tropical Fruit Mix, BSN Amino X, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime. Onces: Jell-O Oreo Cookies 'N Creme Instant Pudding & Pie Filling, Hostess Birthday Cupcakes, Fage Total 0% Greek Yogurt, Beef Stew Meat, Carrots, HEB Baby Potatoes. Cena: Breyers Oreo Cookies & Cream Ice Cream, Alexia Sweet Potato Julienne Fries, Hidden Valley Fat Free Ranch Dressing, Skinless Chicken Breast. Después de la Cena: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. más...
3482 kcal Ejercicio: Conduciendo - 1 hora y 30 minutos, Tareas del Hogar - 2 horas, Cocinar - 30 minutos, Descansando - 2 horas y 30 minutos, Durmiendo - 8 horas y 15 minutos, Sentado - 7 horas, Ducharse - 30 minutos, Pesas - 1 hora y 45 minutos. más...

51 Seguidores    Apoyo   

1 a 20 de 27
Comentarios 
lol 
11 nov. 20 por el miembro: Katsolo
I had a friend with NSFW on his license plates. miss that dude. he was fun.  
11 nov. 20 por el miembro: Katsolo
question, they froze chunks of coconut in the mix, not flakes? tasty, I guess, seems a little strange. 
11 nov. 20 por el miembro: Katsolo
One of my favorite desserts! Who cares if its not Keto! Better than ice cream! 
11 nov. 20 por el miembro: Texasgranny6
Delicious, but watch out for the fructose! 
11 nov. 20 por el miembro: katherineball
I❤️Fructose and ice cream! 💕🥰 
11 nov. 20 por el miembro: davidsprincess
If it can't grow locally - I don't eat it 
11 nov. 20 por el miembro: jasonmiller1
VERY TEMPTING! FRUCTOSE BAD!!! LOL! 
11 nov. 20 por el miembro: airfreedom
ha! I was wondering about that as well since I don't always play "will it blend" with frozen fruit. 
11 nov. 20 por el miembro: Katsolo
I don't think once in awhile is bad. My adult kids have a steady diet of it and that is not good. They certainly can do there own thing ... But I'm just saying  
11 nov. 20 por el miembro: airfreedom
I have always been a fan of a balanced diet, but I recently met one of my clients who was morbidly obese and she had no idea why, since she "only eats fruit. Very healthy. Why don't I lose weight?" FRUCTOSE.  
11 nov. 20 por el miembro: katherineball
OK... Chris, we need to talk. Ready? Cool whip is basically shortening with flavor and sugar and added air whipped in... Thus the "whipped!" Do as the smart woman, Erquiaga suggests! Get the real stuff! Ever so much tastier!!! A can requires no more time than opening a tub. Plus you don't dirty an extra spoon digging the stuff out. Lessons, you need them!  
11 nov. 20 por el miembro: melissatwa
I don’t understand how people think fruit is bad for you these days. Seems so backwards! Deep fried cheese over steak wrapped in bacon = good! Grapes and apples and berries omg the fructose watch out you’ll be so fat. 
11 nov. 20 por el miembro: newnamewhodis
I like the light reddi whip in a can myself! I can’t tolerate the real heavy cream that’s whipped, it’s so rich and goopy and makes the roof of your mouth all oily. 
11 nov. 20 por el miembro: newnamewhodis
This looks good though. I love frozen fruit. I thought I was the only weirdo who ate berries out of the freezer that are probably meant more for baking or smoothies. 
11 nov. 20 por el miembro: newnamewhodis
You are evil, sugar is bad! 👹😅 
12 nov. 20 por el miembro: Keilin_4
Cool whip! Yes!! Not Reddi whip from a can. Now your have fancy Tupperware to store things... 😆 
12 nov. 20 por el miembro: GibJig
PS I really am a cool whip fan - I know it’s pure trash but I like it more than reddi whip. Nostalgia for me. 😉 
12 nov. 20 por el miembro: GibJig
Gordon Ramsey can give you the tough love talk you’re looking for, Chris!  
12 nov. 20 por el miembro: GibJig
Jajaja. Well. We all know. Chris "no es una persona normal " 😘 
12 nov. 20 por el miembro: Keilin_4

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de chrisw77


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.