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Bad, bad, bad today! Christmas party at the daughter's. Don't think I'll do well with my calorie count for my 10 lb. by Christmas challenge! Hope the scale shows at least a 1 lb. loss on Tues. If not, its my own fault.
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1787 kcal
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Grasa: 91,41g | Prot: 106,11g | Carbh: 143,11g.
Desayuno: Yoplait Greek 100 Yogurt - Strawberry, CareOne Whey Protein. Almuerzo: Thin Crust Cheese Pizza. Cena: Mozzarella Cheese (Part Skim Milk), Farm Rich Original Meatballs, Toasted Garlic Bread. Pasa Bocas / Otros: Graham Crackers (Plain or Honey, Includes Cinnamon), Hershey's Special Dark Chocolate Miniatures (5). más...
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1923 kcal
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Ejercicio:
Sentado - 2 horas, Permanecer de Pie - 4 horas, Trabajo de Escritorio - 3 horas, Conduciendo - 1 hora, Paleando - 15 minutos, Durmiendo - 6 horas, Descansando - 7 horas y 45 minutos. más...
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