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Free day plus inflammation
Took Lasix and Potassium
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89,5 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 17,0 kg.
Dieta seguida: Bien.
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1298 kcal
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Grasa: 47,32g | Prot: 75,81g | Carbh: 147,19g.
Desayuno: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Oats, Bigelow Tea Decaffeinated Green Tea, Great Value Sliced Peaches in 100% Juice, Brown Sugar, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. Almuerzo: Kraft Shredded Colby & Monterey Jack Cheese, Taylor Farms Spinach Leaves, Carrots, Aunt Nellie's Pickled Beets, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Cauliflower , Hormel Turkey Pepperoni 70% Less Fat, Vinaigrette Dressing. Cena: Kraft Shredded Colby & Monterey Jack Cheese, Real Good Foods Chicken Enchiladas , Golden Flake Tortiyahs!. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Ganando 5,1 kg a la Semana
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