Diario de ruthe1213, 17 nov. 20

Think I had a ,7# drop today. I have been incorporating 30 minutes on recumbant stationary bike at the gym. Nosense Newsom has closed the gyms again. Due to back injury, other exercises are discouraged by my back doctor. Contact Governor of Ca. to reopen gyms. People were safe distancing and wearing masks. I am 75 and picked times with good parking and low attendance

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622 kcal

Grasa: 32,05g | Prot: 75,28g | Carbh: 5,00g.   Desayuno: Coffee (made from Ground). Almuerzo: HEB Pork Carnitas, Private Selection Carne Asada. Cena: Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. más...

2168 kcal

Ejercicio: Fitbit - 24 horas. más...