I like sugar.
Anyone can control the desire for sugar.
Replace sweets with fruits
I need vitamins and minerals, so I eat a lot of vegetables
Do light exercise such as stretching and walking.
Improve the quality of sleep.
If you keep doing this, it will definitely improve.
Desire for sugar = lack of nutrition
A nutritionally balanced diet is very important.
We recommend a diet that aims to keep your body nutritious.
20 nov. 20 por el miembro:
ヤママユガ