Diario de ruthe1213, 21 nov. 20

WEIGHT UP but Ketones 1.9 this morning even though I had chips in the middle of the night due to not being able to sleep. I am throwing away the rest. They are Late July Multigrain Tortilla Chips and I really like them.

103,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 36,1 kg.    Dieta seguida: Bien.

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652 kcal

Grasa: 51,84g | Prot: 23,44g | Carbh: 18,45g.   Desayuno: Coffee (made from Ground), Land O'Lakes Heavy Whipping Cream. Almuerzo: Kroger Green Chile Peppers, Philadelphia Original Cream Cheese, Unsalted Butter Stick, Onions, Just Just Egg, Sprouts Farmers Market Organic Tofu Firm, Mt. Olive Jalapeno Slices, Baby Spinach. más...