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newnormal
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23 nov. 20
Diario de newnormal, 23 nov. 20
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That's a good number. Less than a pound to Onederland which is really all brain games but it's a nice milestone once it's "set" good. There's that whole dip down into a milestone then Psych! from your body until it decides to play nice. And Thanksgiving is coming.
Already planning in my head what I can have, what I will CHOOSE to have, because technically I can have anything I want. I am remembering that the main focus of the day should be the people and paying attention to them and the conversations. The food is nice but it's just food.
Have a good day buddies!
91,0 kg
Disminuído hasta ahora:
14,2 kg
.
Aún para ir:
25,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 23 noviembre 2020:
237 kcal
Grasa: 14,65g | Prot: 19,77g | Carbh: 6,03g.
Desayuno:
Coffee.
Almuerzo:
Bell Peppers, Ranch Salad Dressing, Skinless Chicken Breast, Dole Romaine Lettuce, Cracker Barrel Havarti Cheese Slices.
más...
Perdiendo 2,5 kg a la Semana
6 Seguidores
Apoyo
Comentarios
So close... good work!!!!
23 nov. 20 por el miembro:
liv001
Oh my gosh I love love love that .onederland.... I am so seeing my goal for there... It sounds like a wonderful place
24 nov. 20 por el miembro:
Ruckusandme
Ruckus, you're on your way. I've been where you are. You're not alone. Hang in there...
24 nov. 20 por el miembro:
newnormal
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