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Just got my monthly yesterday, so hard to judge the water weight. Trying to get a grip on my emotional eating. Even with the band, it's hard. Trying to stay at 1000 cal./day, but even with the band, it's hard! Nothing worth it is easy! WTF!! lol I want an easy button!! ::stomping feet:: oh well, still gotta do it the hard way, just like every one else.
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1226 kcal
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Grasa: 33,32g | Prot: 103,84g | Carbh: 132,80g.
Desayuno: Advantedge Carb Control Shake - Rich Dark Chocolate, Fat Free Half and Half Cream, Stevia, Coffee. Almuerzo: Sweet Potato, Nonfat Blueberry Greek Yogurt. Cena: broccoli, brown rice, tomato, iceberg lettuce, chicken breast. Pasa Bocas / Otros: Muenster Cheese, Triscuit Rosemary & Olive Oil Crackers. más...
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