Registro de peso (no entrada de diario) del 29 diciembre 2013
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58,7 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1121 kcal
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Grasa: 56,03g | Prot: 95,79g | Carbh: 48,43g.
Desayuno: Philadelphia Salmon Cream Cheese, Astro Astro Zero% Yogurt, Krisda Premium Stevia Extract Sweetener, Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Compliments Caesar Dressing. Cena: Gay Lea Sour Cream 14%, Unico Crushed Tomatoes, Cooked Mature Onions, Turkey Breast Meat. Pasa Bocas / Otros: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Atkins Endulge Peanut Butter Cups. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de KindaSpecial
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