|
Back to the drawing board! A good day for a startover. Although the exercise never stopped, the eating was way overboard. Today's a good day to begin anew!
|
810 kcal
|
Grasa: 32,48g | Prot: 69,31g | Carbh: 60,45g.
Desayuno: Egg Beaters Egg Beaters - Original, Bacon, V8 Original 100% Vegetable Juice (5.5 oz), CareOne Whey Protein. Almuerzo: Stuffed Cabbage Rolls with Beef and Rice. Cena: 14" Cheese Pizza (Thin Crust). más...
|
|
1746 kcal
|
Ejercicio:
Entrenamiento con Pesas (Moderado) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|