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I'm not even going to weigh in today because ik the holiday/leftovers gain is huge so I'm going to be on my diet for awhile and then weigh in
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742 kcal
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Grasa: 33,18g | Prot: 48,56g | Carbh: 59,09g.
Desayuno: Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Beef Porterhouse Steak (Trimmed to 1/4" Fat) . Almuerzo: Dannon Light & Fit Yogurt - Strawberry (Container), Great Value Large Marshmallows, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Sargento Ultra Thin Sliced Provolone Cheese, Great Value Fat Free Sour Cream , Aunt Millie's 35 Calorie Honey Wheat Bread. Pasa Bocas / Otros: Equate Probiotic Gummies. más...
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