The best high-protein, low-calories dinner ever!
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1692 kcal
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Grasa: 76,76g | Prot: 118,29g | Carbh: 138,01g.
Desayuno: Enjoy Life Chocolate Protein Bites Dark Raspberry, Nature's Promise 2% Reduced Fat Milk, Starbucks Espresso Shot, Ghirardelli Chocolate Sauce, IKEA Cold-Smoked Salmon, Hass Avocado, Thomas' Better Start Light Multi-Grain English Muffin, Egg. Almuerzo: Enjoy Life Chocolate Protein Bites Dark Raspberry , Silver Goat Chevre Goat Cheese, Trader Joe's Parmesan Cheese, Friendship Dairies 1% Lowfat Cottage Cheese (No Salt Added), Ikea Sylt Lingon. Cena: Mangos , Sutter Home Chardonnay, Oranges , Publix Red Bell Pepper, Tomatoes, Hass Avocado, Great Value Tilapia Skinless & Boneless Fillets. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
02 dic. 20 por el miembro: shirfleur 1
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oooo look at those colors! yum!
02 dic. 20 por el miembro: tina.and.tito
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High protein and low calorie. It doesn't get any better!!!
02 dic. 20 por el miembro: John10251
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