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newnormal
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02 dic. 20
Diario de newnormal, 02 dic. 20
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That works. Back in the right direction. Keep it up.
Tomorrow (SUUUPER EARLY) I go fly to NY to see my dad for a long weekend. Not loving the thought of the travel but I don't have the timeframe to drive this time so fly it is. Bought some prepacked almonds last night for a snack if needed to stick in my backpack.
Today, however, is still a work day. Finish staff reviews and work on some deliverables for providers with some new guidelines that start 1/1. Someone asked for a laminated card to carry with the info so going to see what I can put together. Hoping today is a smoother day than yesterday and that they'll forget I'm here lol.
Have a good day buddies.
89,5 kg
Disminuído hasta ahora:
15,7 kg
.
Aún para ir:
23,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 02 diciembre 2020:
541 kcal
Grasa: 47,35g | Prot: 22,08g | Carbh: 13,49g.
Desayuno:
Coffee.
Almuerzo:
Lily's Dark Chocolate Baking Chips with Stevia and Erythritol, Great Value Roasted & Salted Almonds, Dole Romaine Lettuce, Olive Oil, Skinless Chicken Breast.
más...
Perdiendo 1,6 kg a la Semana
9 Seguidores
Apoyo
Comentarios
Happy for you. And have a good trip!
02 dic. 20 por el miembro:
liv001
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