Diario de lamapa515, 06 dic. 20

hurt my knee after doing so many steps on friday. I did 20000. yesterday I pushed through the pain and managed still to do 10000 steps.now today still did steps,only 8000.
I think tomorrow I will take a break. I should be wearing a brace
.

---

1452 kcal

Grasa: 100,61g | Prot: 106,62g | Carbh: 25,93g.   Desayuno: Salad Dressing, Cucumber (with Peel) , Lettuce, Scrambled Egg , Fresh Ham. Almuerzo: Scrambled Egg , Chicken Soup. Cena: Kirkland Signature Atlantic Salmon, Cucumber (with Peel) , Lettuce, Salad Dressing. más...

387 kcal

Ejercicio: Samsung Health - 24 horas. más...