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1755 kcal
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Grasa: 71,81g | Prot: 106,33g | Carbh: 170,81g.
Desayuno: Mission Whole Wheat Flour Tortillas (45g), Swiss Miss Milk Chocolate Hot Cocoa Mix, Archer Farms Ham off Bone, Swiss Cheese , Archer Farms Ham off Bone. Almuerzo: Food Club Large Egg, Vegetable Soup (Home Recipe), Chicken Breast. Cena: Wal-Mart Gala Apple, Tomato and Cucumber Salad with Oil and Vinegar, Trader Joe's Grass Fed Angus Beef 85% Lean. Pasa Bocas / Otros: Lay's Classic Potato Chips (28.3g), Wawa Lowfat Cottage Cheese, Great Value Wheat Sandwich Bread, John Morrell Off The Bone Brown Sugar Ham, Bananas , Wal-Mart Gala Apple. más...
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