Diario de mighty.rose, 08 dic. 20

Perfil de mighty.rose | < Entrada anterior |Entrada siguiente >

Yesterday I had a bad bad day at work and resorted to my old best friend for support and comfort; FOOD. Im 37 and cannot break the cycle. 🤷‍♂️🤷‍♂️

Ver Calendario de Dieta, 08 diciembre 2020:

1873 kcal

Grasa: 70,21g | Prot: 52,07g | Carbh: 256,74g. Desayuno: Clover Clover Spread, Warburtons Crumpet, Quality Street Chocolates, Tea with Milk and Sugar. Cena: Tesco Garlic Bread Slices, Blueberry Muffins , Quality Street Chocolates, Spaghetti Bolognese. más...

11 Seguidores Apoyo

Comentarios

It is EVERYONES best friend!

08 dic. 20 por el miembro: mincepiemuncher

It’s just pure will power that will get you through if you want it enough just 1 day at a time and you’ll get through

10 dic. 20 por el miembro: razor123ray

Yes, it can be really tough to break the cycle. Try maybe little changes to begin with. 1 less of everything. Always leave something on your plate, even just a fork full. Stuff like that. Then build on it.

11 dic. 20 por el miembro: Anne_145

Chin up young lady

11 dic. 20 por el miembro: Chestnut63


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de mighty.rose

Ver la Historia Completa

Diario de mighty.rose, 08 dic. 20

Enviar un Comentario

Peso Histórico de mighty.rose