Diario de crabby Kat, 07 ene. 14

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I went to immediate care doctor today; I have bronchitis and asthma from the virus I had. I'm taking antibiotics and using two inhalers ; no exercise for a few days. :o(
I hope the medications work quickly to return me to my previously scheduled diet and exercise program :;o)

Ver Calendario de Dieta, 07 enero 2014:

663 kcal

Grasa: 30,54g | Prot: 21,92g | Carbh: 74,27g. Desayuno: Fresh ground dry roasted almond butter, Coffee (Brewed From Grounds), Bread, homemade whole wheat flax. Almuerzo: Starbucks Nonfat Iced Latte (Grande), Water. Cena: Water. Pasa Bocas / Otros: Coach's Oats Oatmeal Chocolate Chip Walnut Cookies, Trader Joe's 70% Dark Chocolate Wedges. más...