|
Must not let stress and depression get in the way of weight loss! Seriously living on prayer
|
1424 kcal
|
Grasa: 78,23g | Prot: 66,64g | Carbh: 131,95g.
Desayuno: Green Tea, Boiled Egg, Garlic, Oatmeal cooked with milk, Cocoa Powder (Unsweetened), Strawberries. Almuerzo: Bombil or Bombay duck, Cooked Bitter Melon (Fat Added in Cooking). Cena: Chicken Stir Fry, Mustard, Parkview Cocktail Sausages. Pasa Bocas / Otros: Ras Malai, Publix Green Bell Pepper, Tomatoes, Cucumber (Peeled), Carrots, Amul Amul Masti Spiced Buttermilk, Papaya, Apples. más...
|
|
2241 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, gym - 1 hora y 30 minutos, Descansando - 16 horas, Durmiendo - 5 horas y 30 minutos. más...
|
|
 Comentarios
Be strong, be well and pray. Best wishes to getting through whatever you are facing at this present time.
08 ene. 14 por el miembro: ChicaLean
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|