Diario de psh17, 11 dic. 20

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Hi all! This week was a big improvement with regards to my job, and I think that's helped me to have energy and be ready to go in the evenings rather than so exhausted I can barely hold my head up. If I'm not wiped out, then I don't fall asleep right after the early dinner, and if I don't fall asleep right after the early dinner, then I don't wake up starving a couple of hours before I go to bed!

Yay!

Ver Calendario de Dieta, 11 diciembre 2020:

1092 kcal

Grasa: 42,17g | Prot: 29,33g | Carbh: 160,74g. Desayuno: Coffee with Cream, Coffee with Cream. Almuerzo: Beef Jerky . Cena: Honey, Astro Balkan Style Natural Plain Yogurt (Container), Great Value Frozen Red Raspberries, Heinz HP Sauce, Jam Preserves, Punjabi Samosa. Pasa Bocas / Otros: Honey , Egg Nog Tea. más...