It was a struggle today, but in the end I think I did pretty well. Did feel hungry almost all day though. I really do not enjoy the first few days of adjusting to limited calories.
|
1752 kcal
|
Grasa: 46,19g | Prot: 106,64g | Carbh: 225,34g.
Desayuno: Slim-Fast Shakes - Rich Chocolate Royale, Cinnamon Raisin Bagels, Cream Cheese Spread. Almuerzo: Broccoli , Campbell's Condensed Minestrone Soup, Provolone Cheese , Roman Meal 12 Grain Bread. Cena: Couscous (Cooked) , Chicken Breast (Skin Not Eaten), Broccoli . Pasa Bocas / Otros: Slim-Fast Snack Bars - Peanut Butter Crunch Time, Slim-Fast Meal Bars - Chocolate Peanut Caramel, Butter, Safeway Raisin Cinnamon English Muffins. más...
|
|