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keeping to the low carb high protein diet to support Aled and lose some kilos, Met with colleague from office today also started new year on low carb diet,
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1297 kcal
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Grasa: 54,21g | Prot: 122,50g | Carbh: 73,73g.
Desayuno: Nonfat Cappuccino, Toasted Rye Bread, Holifield Farms Pork Sausage, Meijer Fried Eggs, Bacon (Cured, Pan-Fried, Cooked). Cena: Orange Juice, Mixed Salad Greens, Salmon. más...
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