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Fresh off my Saturday flex day and Sunday detox I'm ready for another week. I watched two of my favorite college football teams get demolished and now UConn loses their coach. Oh well at least they were in a New Years Day Bowl. Div 1A needs a playoff system...Well, at least the UConn Mens team won on Friday, Patriots won yesterday, and the 'Skin made it respectable. It was not a totally blown sports entertainment weekend.
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1348 kcal
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Grasa: 34,15g | Prot: 68,92g | Carbh: 206,78g.
Desayuno: go lean crunch, Honey Nut Cheerios, 1% Fat Milk. Almuerzo: mozzarella cheese, hormel bacon bits, mushrooms, cucumber slices, cherry tomato, spinach, romain lettuce, Chunky Sirloin Burger with Country Vegetables Soup. Cena: black beans, red pepper, onion, fat-free italian salad dressing, cheddar cheese, mixed salad greens, salsa, tortilla, sour cream. Pasa Bocas / Otros: fiber one, jerky. más...
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4072 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 40 minutos, Conduciendo - 1 hora y 30 minutos, Trabajo de Escritorio - 9 horas, Descansando - 4 horas y 50 minutos, Durmiendo - 8 horas. más...
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