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:) Got on the scale this morning (just curious) and found I lost almost 2 pounds since yesterday.
I'm SOO exhausted. My 23 month old has been getting up in the middle of the night and staying up for a good hour. He initially wakes up because he can't find his paci (I'll be weaning him off of that after we get potty training in..), and then he'll start crying, and gets completely awake. This isn't a good thing, considering I'm going to be around midnight or so every night, thanks to homework and night-studying. So for the past 3 nights in a row, he's been getting up around 3 or so.. and won't go back to sleep until 4 or so. And he will awake the second time around 7. It feels like I'm back when he was under a year old, and I was still nursing.. I'm NOT digging this. Oh, and did I mention he'll only go back to sleep when he's in MY bed? I'm NOT having this. We stopped co-sleeping when he was 6 months.. and I like my space. (Morning gripe... I'm tired, and hurting because of the position I was stuck in all night.)
Hopefully during his nap time, I'll get a workout in, and a better outlook on this day. :) I guess I can say I'm happy about having lost almost 5 pounds in 3 days.. but that's it so far.
My grumpy butt is off to convince Owen to eat his breakfast.
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1068 kcal
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Grasa: 61,93g | Prot: 74,70g | Carbh: 54,94g.
Desayuno: Mini Egg Sausage quiches, crystal light white tea. Almuerzo: chicken stock, water, leek, Creamy Deluxe Whole Wheat Shells & Extra Cheesy Chedder Sauce, hidden valley ranch, broccoli. Cena: vegetable oil, onion, garlic clove, soy sauce, bok choy, large shrimp. Pasa Bocas / Otros: Blackbean Brownies, reduced fat colby and jack cheese, hellmans mayo, deli turkey, turkey ham, green leaf lettuce, lindt dark chocolate, Mini Egg Sausage quiches, Light and Fit Yogurt, carb control, soft peppermint. más...
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3906 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 25 minutos, Caminar (Moderado) - 5/kph - 5 minutos, Trabajo de Escritorio - 1 hora y 15 minutos, Permanecer de Pie - 3 horas y 45 minutos, Tareas del Hogar - 30 minutos, Durmiendo - 4 horas y 30 minutos, Descansando - 13 horas y 30 minutos. más...
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