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Weighed in today at still 134. Great considering all the up and down crap I put my body thru eating. Have to learn to get thru stress without stuffing my face. Can't wait until the ice and such is gone, a good hour or so in the saddle would be great right now! Or a walk outside with the dogs, anything. Almost killed myself getting to the car this morning, so neither of the above mentioned is happening today!
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996 kcal
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Grasa: 25,88g | Prot: 63,14g | Carbh: 121,33g.
Desayuno: Bacon, CareOne Whey Protein. Almuerzo: Blackberry Patch Wild Blueberry Syrup, Pancake. Cena: Yoplait Greek 100 Yogurt - Lemon, Hard-Boiled Egg. más...
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1749 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Conduciendo - 1 hora, Compras - 2 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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