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Can my mad dash one block to the garage to jump in my car and speed to get to where I live, and do a fast pace (to me) run around the grocery store to do some shopping suffice as exercise for my exercise every day challenge? I was definitely winded when I got everything in the car.
I most definitely cheated on my diet this morning...I am scared to post what I ate because I know it was a lot of points and calories! I am going to have to work out for a couple of hours (at least 2 1/2) to make up for that! I just pray that I haven't gained any weight. That would just tick me off and then I will feel like stephf76 and will want to teach the scale a lesson! But I need to remember my own advice, it will only talk back and I will not like what it has to say. I will have to do better!
Other than that...today is turning out to be a phenomenal day. It's beautiful outside (cold but beautiful) and my children reminded me that Monday is a federal holiday...woohoo the banks are closed so that means I am off!! I know it's only Thursday but I am still excited.
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1945 kcal
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Grasa: 46,91g | Prot: 101,30g | Carbh: 280,97g.
Desayuno: Tangerine Strawberry Sunrise, water, ground meat, Potatoes (Flesh Without Skin, Without Salt, Boiled), pico de gallo, Rice Sides - Yellow Rice, bell pepper, chicken, tortilla. Almuerzo: French Onion Sun Chips, Lean Cuisine Chicken Ranch Club, crystal light, water. Cena: crystal light, water, success brown rice, SwtDiva's 2 alarm turkey chili. Pasa Bocas / Otros: Banana, Fiber one. más...
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3810 kcal
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Ejercicio:
Compras - 45 minutos, Conduciendo - 2 horas, Trabajo de Escritorio - 7 horas y 45 minutos, Descansando - 8 horas, Durmiendo - 5 horas y 30 minutos. más...
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 Comentarios
Just plan for low point dinner if you ate a bunch this morning... I am soooooooo glad that Monday is a holiday! YAY! A long weekend! Enjoy the rest of your beautiful day, beautiful woman! :)
15 ene. 09 por el miembro: redone750
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Those beautiful, crisp days are my favorite. Let's see! The "mad dash workout." I like it. That's probably why shopping is on the exercise list! LOL! I would say that, if you are sweating and moving a lot, you're exercising. You can count it! Just embellish it later with something else. What's done is done in the eating department. So just move on to the next day. If the scale is not your friend one day, it can definitely change it's mind the next. You can do it! Yay, vacation day! I'm gonna take the kids swimming, believe it or not! It's actually quite warm here!
15 ene. 09 por el miembro: debbra
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Wow deb, where are you...California or Hawaii? Red and I are in Texas and bless her heart, it's colder in her neck of the woods. Red are you guys do for snow or sleet with this arctic chill coming down this evening?
15 ene. 09 por el miembro: SwtDivaHou
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No wet stuff here! Just in the 20's tonight. I am fine as long as we don't get any ice! I can't drive on that stuff. I am afraid I will kill someone or myself!!!!!!!
15 ene. 09 por el miembro: redone750
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Let's go to Debbras!!!!!!!!!
15 ene. 09 por el miembro: redone750
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I know!! Deb, you'll put us up right? We'll even help with the kids. It's cold down here and we are Texans...we don't do cold!
15 ene. 09 por el miembro: SwtDivaHou
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No, we don't do cold... I think that is why God put us here!!!!
15 ene. 09 por el miembro: redone750
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I'm in California, Southern California. Been really warm! LOL! You guys bring the Tequila!
15 ene. 09 por el miembro: debbra
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Now, now, we are supposed to be good, remember?!!!
15 ene. 09 por el miembro: redone750
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