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I had been enrolled in a challenge that was supposed to be 7 weeks. If I am not mistaken, I think the administrator abandoned that challenge about 3 weeks ago. (There were only 2 of us enrolled in the challenge). Having said that, I decided to finish it regardless, just to keep myself accountable. Now it is finished and I will continue with a different challenge that I am enrolled in.
I was able to get into a pair of 12 skinny type jeans today. A bit of a "muffin" top but nothing uncomfortable. (This will be next goal to set my sights on.)
My goal this week is to just maintain until Christmas is over. I will be super busy at work so it the week should go fast. And since I meal prep and brown bag it I should be able to do fine.
However, today was a Christmas shopping day and a way over calorie salmon dinner at a restaurant. But back after it tomorrow!
Hope y'all have a great week!
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74,1 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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2202 kcal
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Grasa: 123,05g | Prot: 107,77g | Carbh: 175,58g.
Desayuno: Frieda's Soy Chorizo, HEB Carb Sense Tortilla, Fried Egg, 1% Fat Milk. Almuerzo: Kraft Chunky Blue Cheese Dressing, Cheddar's Honey Butter Croissant, Croutons, House Salad. Cena: Kraft Natural Shredded Mild Cheddar Cheese, Sour Cream, Baked Potato (Peel Not Eaten), Pier 33 Gourmet Bourbon Glazed Salmon. Pasa Bocas / Otros: Reese's Big Cup (King Size). más...
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2163 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
I had been enrolled in a challenge that was supposed to be 7 weeks. If I am not mistaken, I think the administrator abandoned that challenge about 3 weeks ago. (There were only 2 of us enrolled in the challenge). Having said that, I decided to finish it regardless, just to keep myself accountable. Now it is finished and I will continue with a different challenge that I am enrolled in.
I was able to get into a pair of 12 skinny type jeans today. A bit of a "muffin" top but nothing uncomfortable. (This will be next goal to set my sights on.)
My goal this week is to just maintain until Christmas is over. I will be super busy at work so it the week should go fast. And since I meal prep and brown bag it I should be able to do fine.
However, today was a Christmas shopping day and a way over calorie salmon dinner at a restaurant. But back after it tomorrow!
Hope y'all have a great week!
20 dic. 20 por el miembro: WindyFlowers
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Peso Histórico de WindyFlowers
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