Diario de ruthe1213, 21 dic. 20

Someone suggested eating 1/2 cup of cowpeas for lunch to help sleep while on low carb eating. Yesterday I had cooked spinach with the soup which had black eyed peas, ham and black beans. My weight was only up .1# today. Yesterday I missed church due to overslept. Never got out of my bedclothes all day. Slept well last night.

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54 kcal

Grasa: 5,07g | Prot: 0,43g | Carbh: 0,14g.   Desayuno: Land O'Lakes Heavy Whipping Cream, Coffee. más...

2095 kcal

Ejercicio: Fitbit - 24 horas. más...