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10 min, burn fat in 7 days full body hiit by emy wong
4 min, get 11 abs line in 20 days by lilly sabri
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smaller waist and lose belly fat in 14 days by lilly sabri
10 min lower abs by emy wong
weuh mager sekali hari ini, lg malas tapi berasa ada yg hilang klo ga wo jdi wo yg selow selow saja... abs wo teteup favorit
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1346 kcal
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Grasa: 37,10g | Prot: 45,54g | Carbh: 229,40g.
Desayuno: Oseng Oseng Tahu Tempe, Fried Battered Catfish, Sohun Kaca Sohun, Boiled Ripe Banana, Tamarind, Brown Sugar Liquid, Turmeric (Ground) . Cena: Ketchup , Tomatoes, Sakura Tahu Sutra Silken Tofu, Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled), Rumah Makan Sederhana Kikil, Cooked Spinach (from Fresh), Boiled Egg. Pasa Bocas / Otros: Tora Bika Gilus Mix Gula Aren, Boiled Ripe Banana. más...
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