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I always knew being away from home would be difficult. The restaurant menu has little to choose from when you are lactose intolerant but add that to low calorie options then salads are the only option. Hopefully I won't have to do this too often!
Miss my Dog walk this morning and my husband and my warm bed. Kept breakfast simple and small, was not tempting by anything else - I so want to do achieve this in 2014 - I just need to keep reminding myself!
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1665 kcal
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Grasa: 54,16g | Prot: 38,43g | Carbh: 213,52g.
Desayuno: Tea (Brewed), Grapefruit Juice, 2% Fat Milk (Semi-Skimmed Milk), Fruit N Fibre. Almuerzo: Deli Fresh King Prawn and Noodle Salad. Cena: Blossom Hill Rose Wine, Chilli Con Carne with Beans and Rice. Pasa Bocas / Otros: Guylian Sea Shells, Whiskey, Water (Bottled), Tea (Brewed). más...
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3027 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 20 minutos, Conduciendo - 1 hora, Durmiendo - 7 horas y 40 minutos, Descansando - 6 horas y 40 minutos, Trabajo de Escritorio - 8 horas. más...
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 Comentarios
14 ene. 14 por el miembro: 2014DoingMe
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I am very tired of being this heavy so going to take this opportunity to LOSE THIS BLOODY WEIGHT!!!
14 ene. 14 por el miembro: shannon 222
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14 ene. 14 por el miembro: Litechef
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Hey, Karen!!! WTG so far. You're doing great, don't let the hotel stay get to you. YOU CAN DO THIS!!! :D
14 ene. 14 por el miembro: Rob.c.weiss
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Peso Histórico de Karen.63
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