Diario de chrisw77, 29 dic. 20

Okay, so these look gross, greasy, and fattening... and they absolutely were.

But, God bless America, they were delicious!

Double cheeseburger before the gym and Buffalo chicken post-workout. Great little snacks at just under 1000 calories that are LOADED with protein and carbs 🤘

Papa John's Papadias are really good!

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2942 kcal

Grasa: 110,44g | Prot: 214,47g | Carbh: 274,16g.   Desayuno: Kodiak Cakes Strawberry Chocolate Chip Power Cup, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Starbucks Nitro Cold Brew (Grande), Egg Beaters Egg Beaters - Southwestern Style. Después del Desayuno: Papa John's Double Cheeseburger Papadia, Hunt's 100% Natural Tomato Ketchup, BSN Amino X, Gatorade Zero Lemon-Lime, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder. Onces: Protein2o Protein Infused Water Mixed Berry, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Papa John's Grilled Buffalo Chicken Papadia, Hidden Valley Fat Free Ranch Dressing. Cena: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Signature Select Chicken Enchiladas. Después de la Cena: Vitafusion MultiVites Gummy Vitamins. más...

3528 kcal

Ejercicio: Descansando - 1 hora y 30 minutos, Cocinar - 30 minutos, Durmiendo - 7 horas y 30 minutos, Conduciendo - 2 horas, Pesas - 1 hora y 30 minutos, Trabajo de Jardinería (Jardinería) - 1 hora, Tareas del Hogar - 30 minutos, Tienda de Comestibles - 1 hora, Sentado - 8 horas, Ducharse - 30 minutos. más...