UGG... I hate/love this Diet calendar... It really keeps you accountable to everthing you put in your body!! Like, I don't want to admit to myself what I am eating... UURRGG... I know this is actually a really good thing.
Totally having an off "diet" day!
That's ok... I'll get right back on the band wagon again tomorrow!
|
1411 kcal
|
Grasa: 69,39g | Prot: 59,54g | Carbh: 156,27g.
Almuerzo: as close to what I actually had, White Beans. Pasa Bocas / Otros: Yogi fasting tea, unsalted sunflower seeds, cashews, evaporated milk, detox tea, chai tea, xylitol, coffee, fudgesicle. más...
|
|
2436 kcal
|
Ejercicio:
Máquina de Ejercicio (Moderado) - 35 minutos, Conduciendo - 1 hora, Descansando - 14 horas y 25 minutos, Durmiendo - 8 horas. más...
|
|