Diario de Texasgranny6, 31 dic. 20

Fasting a.m. blood sugar 127; weight 165.4
Plan: one more day of egg fast/skip breakfast.
Went out in the cold rainy dark last night to cut my last cauliflower plant because I was afraid the freeze might damage it. Looking forward to eating it. I still have cabbages in the garden. This is the time of year I start looking at seed catalogs and planning for a spring garden, when other people go skiing.
End of year shopping trip today to buy two more Christmas presents. Ate 1/2 of a simple and fit omelet at IHOP and planning the other half for supper. No plans to celebrate new year tonight; we'll stay home like old folks!
Macros 13/60/27; calories 658; fiber 9.8; net carbs 11.79; net kcals -1788

Happy New Year everyone!

Ver Calendario de Dieta, 31 diciembre 2020:
658 kcal Grasa: 45,20g | Prot: 46,24g | Carbh: 21,59g.   Desayuno: Mocha coffee, Lipton Pure Green Tea. Almuerzo: Egg White Vegetable Omelette. Cena: Cloud Bread, Provolone Cheese, Mocha coffee, IHOP Egg White Vegetable Omelette. Pasa Bocas / Otros: Mac's Snacks Chicharrones. más...
2446 kcal Ejercicio: Bicicleta (Bicicleta Estática) - 40 minutos, Lavar Platos - 30 minutos, Entrenamiento con Pesas (Moderado) - 25 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 7 horas. más...

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Comentarios 
Have you been able to pay yourself the $1/day yet? How are you doing on keeping your calories down? 
31 dic. 20 por el miembro: Debbie Cousins
Home grown veggies. Good and organic, right? 
31 dic. 20 por el miembro: ruthe1213
Debbie, I earned my 3rd $ today! It does help me keep the calories down because I'm going to use the money to buy some new clothes. I noticed while I was shopping today that I needed to hitch up my pants several times! It's a good feeling. I will eat normal on Friday because for good luck in the new year, we eat blackeyed peas, jowl, cornbread and greens with friends on January 1. Then I will probably have to fast again next week to make up for the one day off! :-) Ruthe, I do raise an organic garden. It's amazing how much better veggies taste when you gather them just before you cook them! 
31 dic. 20 por el miembro: Texasgranny6
Good job, @Texasgranny6! keep that cash a rollin! 
31 dic. 20 por el miembro: Debbie Cousins
Happy New Year, Texasgranny! 
01 ene. 21 por el miembro: CarbAbuser

     
 

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